W E L L N E S S
Support for the body behind the training.
Hands-on care to improve mobility, support recovery and calm your nervous system, whether you train with us or not.
NOT SURE WHICH TO BOOK?
CHIROPRACTIC CARE
Move better. Feel better.
Hands-on care to ease pain, restore movement and help your body work the way it’s meant to.
DOCTOR OF CHIROPRACTIC
Dr. Jame Jeffs
MASSAGE THERAPY
Professional. Intentional.
Therapeutic massage tailored to the bodies needs, in a calm, cozy treatment room.
REGISTERED MASSAGE THERAPIST
Simon Bristow
REGISTERED MASSAGE THERAPIST
Lyndsey Haley
FASCIAL STRETCH THERAPY
Stretch beyond what you can do alone.
Assisted, table-based stretching that works through the fascia to ease stiffness, improve mobility and support recovery.
FASCIAL STRETCH THERAPIST
Hannah Carabagiale
CARE THAT FEELS PERSONAL
★ 5.0 ON GOOGLE · 35 REVIEWS
Jamie is a very thorough knowledgeable and professional chiro. She has a very kind and patient manner and tailors her approach to the needs of every client. What is so unique is that her approach combines chiropractic techniques, along with strength support in the gym. The whole clinic has a very calming relaxing vibe and has a multitude of professionals there to help with your goals.
- WELLNESS MEMBER
Simon offers not only a massage but a massage experience that leaves you knowing you were in safe and experienced hands. He understands the body and knows how to approach hands on work with great care and intention.
- WELLNESS MEMBER
Hannah is a gift. Her presence is gentle, nurturing, and focused. She listens to understand and works with body and energy in a fluid way. Experience, respect, and genuine care go such a long way and if you’re seeking that in your wellness journey — here she is.
- WELLNESS MEMBER
Restorative Sound Bath
M O N T H L Y A T S O L A C E
with Jenn Gardener
ON THE NEW MOON
Held in our Solace Studio • 90 minutes
$35 friends/non-members · $25 Solace members