Strong bodies. Resilient minds. Real results.
Strength training that meets you where you are—and moves you forward.
Classes
Strength & Conditioning
Booty
7 class times weekly
Thursdays 10am
Maces + Bells
Post Partum
3-4 class times weekly
8 week programs available
About the Gym
Solace Strength is a modern strength and conditioning space where everyone—no matter your background—feels welcome. We’re here to help you train smarter, build a resilient body, and feel strong in and out of the gym. No egos. Just real people doing the work, together.
“Solace Stength is exactly as the name says! It has brought me so much solace during a stressful time in my life and strength when I was feeling my body getting weaker after years of ignoring my health. I love the community of SS, it is full of the most amazing women looking to push themselves and each other without judgement or criticism.”
— Jaime G., Solace Member