Born from a vision to change what strength spaces feel like, Solace Strength blends performance-focused coaching with an inclusive, supportive environment. We specialize in empowering humans and everyday athletes through intelligent training and holistic support.

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OUR CORE VALUES

Empowerment through Education

Strength for Every Season of Life

Community over Competition

Empowerment through Education • Strength for Every Season of Life • Community over Competition •

A Note from the Founder:

I created Solace Strength because I saw a gap in what traditional fitness spaces were offering—especially for those of us craving something deeper than just reps and results. I wanted to build a strength and wellness space that feels like home. A place where community isn’t an afterthought, but the foundation.

Throughout my journey—whether coaching clients outdoors, or subleasing in borrowed spaces—the one constant I could always build was community. And now, with a space of our own, that vision finally has walls.

When you walk through our doors, I hope you feel inspired, safe, and supported. I hope you feel the care we’ve poured into every detail—and that you know you’re in a place equipped to help you build a resilient body and a strong sense of self.

To me, strength isn’t just physical. It’s knowing that whatever life throws at you, you’ve got your own back. And at Solace, we’ve got yours too.

— Hannah Carabagiale, Founder & Head Coach

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Please say hi and ask us any and all questions to might have about our offerings or our space! We respond 100% of the time.