Born from a vision to change what strength spaces feel like, Solace Strength blends performance-focused coaching with an inclusive, supportive environment. We specialize in empowering humans and everyday athletes through intelligent training and holistic support.

OUR CORE VALUES

Empowerment through Education

Strength for Every Season of Life

Community over Competition

Empowerment through Education • Strength for Every Season of Life • Community over Competition •

A Note from the Founder:

I created Solace Strength because I saw a gap in what traditional fitness spaces were offering—especially for those of us craving something deeper than just reps and results. I wanted to build a strength and wellness space that feels like home. A place where community isn’t an afterthought, but the foundation.

Throughout my journey—whether coaching clients outdoors, or subleasing in borrowed spaces—the one constant I could always build was community. And now, with a space of our own, that vision finally has walls.

When you walk through our doors, I hope you feel inspired, safe, and supported. I hope you feel the care we’ve poured into every detail—and that you know you’re in a place equipped to help you build a resilient body and a strong sense of self.

To me, strength isn’t just physical. It’s knowing that whatever life throws at you, you’ve got your own back. And at Solace, we’ve got yours too.

— Hannah Carabagiale, Founder & Head Coach

Get in touch.

Please say hi and ask us any and all questions to might have about our offerings or our space! We respond 100% of the time.